What is the best way to learn from a time management course?

The best way to learn from a time management course by pausing the video and trying out the methods directly is effective because it encourages active engagement with the material. By putting the techniques into practice as you learn, you're able to see how they work in real-life scenarios. This hands-on approach helps solidify the concepts in your memory and allows you to identify which methods resonate with your style of working or need adjustments for better effectiveness.

Engaging directly with the material fosters a deeper understanding as it allows for immediate application and experimentation. This method also enables you to ask questions in real time, clarify doubts, and adapt strategies on the spot, reinforcing the learning experience in a practical context.

While taking written notes can be beneficial for retention and future review, it does not provide the immediacy of practice. Taking a mental note can assist in recall but lacks the robustness of active engagement. Teaching the material to someone else is an excellent way to reinforce your own understanding, but it comes after having practice with the methods to ensure you have grasped them well enough to convey to others. This option emphasizes reflection and transfer of knowledge rather than initial learning.